GET MOTIVATED   GET RESULTS   ENJOY THE JOURNEY

FITNESS

MOTIV8 Performance Athletic Centers bring a revolutionary perspective to achieving your fitness goals: enjoy doing it!

Through an energetic training program that values 1) results, 2) athletic movements, 3) variety & innovation, and 4) positive reinforcement, motiv8 fitness programs are the most fun you have ever had training while achieving the body, health and fitness you are after.

Motiv8 fitness classes are designed to unleash your inner athlete. We are the official hybrid health and fitness program, that blends sports performance and traditional training to lose weight, build strength and improve body composition.

Designed and ran by fitness professionals and experts that know what works, Motiv8 fitness classes utilize athletic based movements and principles that will deliver additional benefits to both mind and body. Live a happier, healthier, fitter life, and let our dedicated team help show you what you are truly capable of.

MOTIV8 BURN CIRCUIT TRAINING
  • Designed for Men and Women
  • Strength and cardiovascular training
  • Total body functional movement
Description: Geared toward both men and women, focusing on burning fat, building muscle and enhancing one’s fitness level in a team environment. The program design accounts for all levels of fitness, with advanced options for the fitness enthusiast. The workout targets all muscle groups, with an emphasis on core, legs and upper body.
MOTIV8 BURN BOXING
  • Full-body Workout
  • Traditional kickboxing & Muay Thai Techniques
  • Burn fat, gain cardio, get conditioned
Description: A high energy functional cardio kickboxing class that provides a great full-body workout. You will use every major muscle group while learning to apply real Muay Thai and Boxing techniques, improving strength, flexibility, coordination, balance, and conditioning.
MOTIV8 STRONGBOARD
  • Burn Calories using HIIT
  •  Improves Balance & Core Strength
  • Total Body Fitness
Description: Utilizes high-intensity, body sculpting exercises to expedite caloric burn, strengthen the core and tone muscles. A perfect blend of cardio, balance, and strength training, StrongBoard Blitz will take you to the next level in a supportive group environment, yielding immediate results and strength gains after only one class. Classes are designed and tailored to fit a variety of goals.
MOTIV8 UPLIFT
  • Women Only
  • Resistance & Functional Strength
  • Tighten, tone, shape, & sculpt your body
Description: This women’s group strength training is an overall workout from head to toe. Tighten, tone, shape, sculpt, build muscle and burn fat in a class that will consist of many types of movements using hand weights, barbells, plyometrics, bands and balls.

ATHLETICS

Nobody produces the athletes we do, because nobody thinks like us.

Motiv8 performance athletic centers are the industry leaders in specific sport and overall athletic performance. Focusing on athletes from 7yrs of age through their professional careers, Motiv8’s Athletics Programme is founded upon dynamic athletic principles that utilize the most advanced methods and sports science techniques to ensure that in-season, pre-season and off-season training is successful. We emphasize biomechanics, fast twitch development and energy production. Our program will add structure to the athlete’s routine in order to facilitate maximum growth and skill development. The program is specifically designed for athletes to reach peak performance through scientific training, implemented in an athletic environment with coaches who understand how to cultivate high level performers. Utilizing positive reinforcement and sound sports science, Motiv8 athletes build up character, confidence and discipline, cultivating the athletic spirit and execution.

The complete Motiv8 athletics programme combines: 1) specific and tailored athletic training, 2) mental athletic preparation and exercises, 3) proper nutrition and supplementation education, and 4) sports medicine and recovery techniques, to ensure our athletes achieve their full potential, while maintaining every competitive edge available.

MOTIV8 YOUTH PERFORMANCE (Y.P.) “F.A.S.T.E.R” I
  • Designed for ages 8-12yrs
  • FASTER = Footwork, Agility, Speed, Technique, Explosion, Recovery
  • Elite coaching in proper athletic biomechanics
Description: Expert program design for youth athletes ages 8-12yr, concentrating on enhancing the overall ability to perform any specific set of athletic skills or movements with proper biomechanics and precision in timing.
MOTIV8 YOUTH PERFORMANCE (Y.P.) “F.A.S.T.E.R” II
  • Designed for ages 13-17
  • FASTER = Footwork, Agility, Speed, Technique, Explosion, Recovery
  • Elite coaching in proper athletic biomechanics
Description: Expert program design for youth athletes ages 13-17yr, concentrating on enhancing the overall ability to perform any specific set of athletic skills or movements with proper biomechanics and precision in timing.
MOTIV8 ADULT ATHLETIC PERFORMANCE  “F.A.S.T.E.R” PRO
  • Designed for ages 17+
  • FASTER = Footwork, Agility, Speed, Technique, Explosion, Recovery
  • Athletic performance focused program design
Description: Geared toward adult athletes 17yrs and older, concentrating on enhancing the overall ability to perform any specific set of athletic skills or movements with proper biomechanics and precision in timing.

SPORTS MEDICINE & RECOVERY

Motiv8 performance knows you push your body to its greatest potential, in fact we are here to help you do just that. but we are also here to make sure you do it in the safest way possible, and have created a comprehensive system to help keep you on the path to chasing your dreams and reaching those goals.

Medically trained, certified and proven on fields, courts and in sports medicine rooms aroUND the world, the motiv8 sports medicine team is forward thinking in both its commitment to keeping you in the game, and in the revolutionary techniques & system it has created. through a thorough process of assessment, treatment and prevention, motiv8 sports medicine is your trusted partner in keeping you and your family safe, secure and strong.

Whether you are on the road to recovery, want to minimize the probability of injury, or are serious about unlocking your body’s potential for competitive advantage, the motiv8 sports medicine team will tailor a strategic plan for your specific objectives.

MOTIV8 SPORTS MEDICINE ASSESSMENT 
  • State of the art analytical approach
  • Comprehensive analysis of full body function & movement
  • Sport specific knowledge and diagnosis
Description: The essential and important first step, Motiv8 Sports Medicine has the experience, knowledge and sport specific background to make sure the right assessment is made, saving invaluable time (and money) in the road to recovery and/or optimal athletic performance and body control.
MOTIV8 SPORTS MEDICINE TREATMENT
  • Driven by results: speed to mobility, strength & function
  • Combines traditional medicine and modern techniques/equipment
  • Objective analysis and measurement of progress.
Description: Our job is to get you back in the game (your specific sport or life in general) as quickly, safely and efficiently we can. Motiv8 Sports Medicine combines medical treatment, physical therapy and supervised athletic training, along with computer diagnostics to ensure success every (guided) step along the way.
MOTIV8 SPORTS MEDICINE PREVENTION 
  • Programs tailored to individual body needs, sports and goals
  • Exclusive Doctor + Physical Therapist + Athletic Trainer programs
  • Comprehensive anatomical approach.
Description: Motiv8 Sports Medicine believes a vast majority of minor injuries, that have major results (lost time, pain, frustration, ability to perform at one’s top level) can be prevented with a proper Motiv8 Prevention Program. Come in for a complete analysis of your risk areas and how to Plan & Protect the Motiv8 way.

NUTRITION & SUPPLEMENTATION

MOTIV8 PERFORMANCE IS NOT ONLY THE LEADER IN ATHLETIC AND PHYSICAL PERFORMANCE, IT IS THE INDUSTRY LEADER IN HEALTH, NUTRITION AND SUPPLEMENT EDUCATION. WITH THE HELP OF LEADING RESEARCHERS, EXPERTS, COACHES, PLAYERS AND THE MEDICAL COMMUNITY, WHILE TAKING INTO ACCOUNT THE SPECIFIC NEEDS, DEMANDS AND REQUIREMENTS OF OUR CLIENTS (THE TOP ATHLETES IN THE WORLD, AT ALL AGES), MOTIV8 PERFORMANCE HAS CREATED THE WORLD’S PREMIER RESULTS-FOCUSED PRODUCT LINE.

ENGINEERED TO OUTPERFORM EVERYTHING ELSE ON THE MARKET, MOTIV8 PERFORMANCE IS NOT ONLY THE SUPPLEMENT LINE THOUSANDS OF PREMIER ATHLETES USE ON A DAILY BASIS, IT IS ALSO THE ONLY BRAND THEY TRUST.

MOTIV8 PERFORMANCE BELIEVES IN A 360 DEGREE APPROACH TO PERFORMANCE. SPEAK WITH YOUR MOTIV8 COACH TO HELP BUILD YOU A TAILORED HEALTH, NUTRITION AND SUPPLEMENT PROGRAM THAT WILL ENABLE YOU TO REACH YOUR FITNESS AND ATHLETIC GOALS.

Motiv8 PERFORMANCE SUPPLEMENTS
  • Designed for Premier Athletes & Weekend Warriors
  • Push Performance to new levels of Speed & Strength
  • Contains Youth-Specific Formulas
Description: Performance focused products for the field, training grounds and gym. Push yourself past plateaus with medically-proven formulas that will give your body the competitive Motiv8 edge in speed, strength and stamina.
Motiv8 WEIGHTLOSS & ENERGY SUPPLEMENTS
  • Designed to drive Metabolism, Lean Muscle and Results.
  • Stacks drive results 24hrs a day, even while you sleep.
  • Feel great and enjoy the journey.
Description: Weightloss & Energy focused products that will drive results in obtaining that lean, energetic and healthy body. Whether to perform better in the gym or just overall feel better, Motiv8 will drive mental and physical well-being, while its revolutionary formulas will make sure you enjoy the process along the way.
Motiv8 EVERY DAY SUPPLEMENTS
  • Designed for all ages.
  • Get the Most out of your training, performance & supplementation.
  • Complete Care: Recover, Repair, Maximize
Description: Operate at your body and mind’s highest level by providing essential nutrients and science leading supplementation. From the training turf, to the board room, to the school exams, make sure every ounce of sweat and preparation is not only lost, but amplified, to obtain your greatest potential.

TEAM PHILOSOPHY

MOTIV8 Performance Athletic Centers opened in order to service the surrounding ACTIVE communities with elite FITNESS AND ATHLETIC performance training. Designed FOR BOTH ADULTS AND youth athletes, Motiv8’s HIGHLY TRAINED AND ACcREDITED COACHES, trainers & managers develop skills, attributes, and abilities within each “athlete”, helpING them REALIZE THEIR IMMEDIATE AND LONG TERM GOALS, on or off the field.

With a comprehensive and tailored approach to fitness and athletics, motiv8 helps its clients not only achieve their physical goals, it provides a complete system of training, education, nutrition, supplementation and sports medicine. this unique and revolutionary fitness and athletic model, coupled with positive reinforcement and sound sports science, drives incredible results in mind, body, confidence and character.

VALUES: 1) Results   2) Comprehensive Athletic Focus   3) Tailored Goals & Training   4) Variety & Innovation   5) Analytics 

COACHES & MANAGERS

Jwalk1
Coach John Walker “J-Walk”
Coach John Walker (J-Walk) is one of the pre-eminent speed and athletic performance coaches in North America, acting as the personal trainer/instructor for countless athletes in the US & Internationally. J-Walk coaches with an explosive passion and charisma that breeds instant connectivity with the athletes that he exclusively works with. J-Walk brings over 16 years of speed development and athletic performance enhancement experience. He acquired the bulk of his education while doubling as a student athlete at the University of Southern California Studying Exercise Science and Kinesiology. He also carries 2 premiere national certifications, National Academy of Sports Medicine (NASM) and Aerobics and Fitness Association of America (AFAA). Most recently he received a Strength and Conditioning Certification from the University of Hawaii. J-Walk is CPR/AED certified with an advanced knowledge of anatomy, physiology, and bio mechanics. His early awareness of proper energy manipulation through fast-twitch muscle development proved to be a vital attribute for himself while competing on both USC Trojan National Championship Teams in 2003-04 as well as his professional career as an NFL Houston Texans. J-Walk has firsthand experience and understands what is necessary to compete at the highest possible level.  He is always committed to developing top tier athletic curriculum with industry leading techniques that force his athletes to create adaptive growth in their performance abilities. As he seeks to increase his knowledge he commits himself to passing down that information and nurturing the next generation of top level athletic performers! J-Walk, makes a conscience & constant effort to pursue innovative ways to strengthen and fortify himself as a leader and a coach.
*3x NCAA Scholar Athlete
*USC Football National Champion
*NFL Alumni
*Motivational Speaker/Coach
*NFL Consultant & International Coach
*3x Mens Physique Champion
Kristen1
Coach Kristen Nicole
Coach Kristin is an elite fitness trainer, nutrition specialist, and performance coach in Southern California. A former collegiate lacrosse player and nationally ranked bikini competitor, Kristin’s ability
to connect with a variety of athletes and clients and cultivate an excitement for fitness is bar none. Over the last 5 years she has mastered body composition change, strength development,
performance and mobility, with certifications from The National Association of Sports Medicine, The National Personal Training Institute, and Precision Nutrition. She’s also had the opportunity to
coach with the most elite athletic coaches in the country, providing her advanced knowledge in biomechanics, energy system development, and sports nutrition. Kristin works closely with a wide
variety of clientele ranging from youth athletes to the everyday individual to professional competitors. She’s earned national qualifications as a fitness competitor (NPC), contributed workout and
nutrition content to national publishings, and has developed recipes for several nutritional companies.
*National Academy of Sports Medicine Certified Trainer
*Precision Nutrition Certified Coach
*Nationally Qualified NPC Bikini Competitor
*College Lacrosse Athlete and Coach
*Sports Marketing and Media Expert
*Leading Fitness and Nutrition Consultant, Southern California
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Manager Trenton Scott Ulicny
Trenton Scott Ulicny is an athlete and serial entrepreneur, starting his first business, sign and graphics shops, at age 18 which he successfully sold. A 3-sport high school athlete, Trent attended UC Santa Barbara on an athletic and scholastic scholarship where he started all 4 seasons on the Division 1 UCSB Soccer Team. After receiving his B.A., Trent moved to Denmark where he continued playing soccer at the highest level, and his first Master’s Degree Program at the University of Aalborg. Trent later attended Columbia University in New York, obtaining another Master’s Degree in International Business and Finance, graduating with Honors. Trent has served in multiple business capacities since then, including: Co-Founder, TY KU Premium Sake & Spirits, CEO, Robert Comstock Clothing, President, Nutrition Zone, Co-Founder, Motiv8 Performance & Supplements, Co-Founder, Kratos Gyms. Trent has worked in television and print as a business analyst and commentator, and finds great rewards in mentoring emerging business owners. Since finishing his soccer career, Trent has coached numerous sport teams at the high school and club level, is the recipient of multiple coaching credentials, certificates, and recognition, and has had the opportunity to train and coach alongside national team, professional, and elite coaches and trainers. Trent now focuses most of his passion for all things athletic around his two sons who both play for the U.S. Soccer National Development Academy.
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Manager Joe Eckstrom
Joe Eckstrom has over 20 year’s experience within the health and fitness industry. From an early age, Joe was involved in the gym business with Family Fitness (now 24 HR Fitness), and quickly moved up the ranks. By 21 years old, he was a top-producing manager, yet he realized he wanted to pursue a more entrepreneurial path. The drive to make a real difference in the lives of those he served led Joe to open up his first supplement store. Joe has been the Founder and CEO of Nutrition Zone for over a decade, leading it to become the top lifestyle Sports Nutrition & Wellness retailer in the Industry, and putting dozens of individuals into business for themselves with a Franchise program that pioneered the industry. In addition to his retail expertise, Joe has successfully formulated, positioned and distributed over 10 sports nutrition and wellness brands. Joe is an athlete at heart, having played basketball and football since a young age. He is active in multiple sports leagues, and finds time to coach all 4 of his kids in their athletic pursuits. Joe has helped manage and coach multiple leagues, sports teams and community organizations. His extensive knowledge of proper nutrition and supplementation in relation to performance has earned him a role in the industry as one of the most knowledgeable and respected voices. Joe has also earned multiple training certifications over his career in the health and fitness industry, and now uses his vast experience as the Co-Founder of Kratos Gyms and Motiv8 Performance.

LOCATIONS

SCHEDULE

MPAC July Schedule 2017

CONTACT

Tel. (949)767-7110